1- HELLO!!

1 Welcome to HEALTHY HAPPY HUMAN

Welcome to your guide to navigating the modern world.

We are going to look at some thought provoking topics over the next several weeks. These are meant to inspire you to new ways of thinking, not to convince you of any particular idea. Find what works for you and leave the rest. Everything is broke down into bite size bits to accommodate our busy, modern world.

Up next is 2 FUNCTIONAL WELLNESS where you will learn about your body as an ecosystem. I recommend watching 1 and 2 in the first day. Take in the concepts and think about how your ecosystem is functioning.